NEWS

Senior Days
Mon., Wed., & Fri.
8 am-12 noon
Seniors are allowed access to both the Fitness Center and Pool for free. Ages 60 & up

Effective immediately: All seniors interested in taking the Mon/Wed spin class must pay the regular drop-in fee OR have an “Active” Fitness Center Membership.

CALENDAR OF EVENTS

There is a lot taking place at the Prince George's Sports & Learning Complex. Join in the fun and get fit!

2011 SCHEDULE

Fitness Assessments
A fitness assessment is a scientific testing format that determines your current fitness level and can be used as baseline information to chart your progress. All assessments are given by appointment only. Ages 18 & up
Fee:
Deluxe Fitness Test: $25/person
Senior Fitness Test (ages 60 & up): $15/person

Senior Days
Mondays, Wednesdays, & Fridays
8 am-12 noon
Seniors are allowed access to both the Fitness Center and Pool for free. Ages 60 & up

Schedule is subject to change.

Introduction to Fitness Equipment
Learn to use our cardiovascular equipment and machine weights!

FREE to all members and paid drop-ins. Patrons must register at the Fitness Center Front Desk the day of the class. A maximum of 5 participants is allowed and the class is first come, first serve. The class begins promptly at the times listed; latecomers will not be able to participate.